The Peak Performance Solution for Busy Businesspeople

Achieve more success with less stress

You have dreams of enjoying the good life while providing for your family and being successful at what you do, and on the outside, you seem to have it all together.  But secretly, you’re struggling.

Is this your life?

  • hourglass-620397_640You’re sick of running like a hamster on a wheel- getting up, drinking coffee, running out the door, working hard all day at the office, getting home late, having little time with your spouse or kids- except for maybe yet another argument- and then going to bed late and exhausted. And doing it all over again the next day.
  • Your family complains that you don’t spend enough time with them and you truly wish you did, but you’re working so hard just to provide for them and send your kids to college.
  • You’re doing your best to hold it all together, but your to-do list never ends, and you’re tired of worrying about deadlines and keeping track of everything just to keep the money flowing.
  • More than anything, you fear the cost of failure and letting people down.

Do you worry about where you’re headed?

  • You spend so much time running around, tackling yet another urgent task that you rarely get a chance to step back and focus on what’s important.
  • You are climbing the ladder, for sure, but the problem is that you’re not quite sure where this ladder’s taking you, or if you’ve even chosen the right one.
  • You thought that increasing your income was the answer, but you’ve earned more and taken on more responsibility, yet you have even less freedom to live your life the way you want.
  • You long to have a moment just to take a deep breath, stand back, and clearly see the direction that your life’s going in.
  • You’re worried about the future of your relationships, your health, and your work if you continue going for much longer like this.

Sometimes you wonder if it would be best to just walk away from it all, but you’re not willing to call it quits.

Are you ready to take back control of your life?

car-407165_640You’re ready to be in the driver’s seat, follow your moral compass, and see the big picture clearly so that you can handle whatever intense situation comes your way and control the direction of your life.  Instead of seeing obstacles, you want to be alert to the opportunities that you’re currently missing.  You want to be able to continue to provide for your family and achieve your goals with ease, while being able to actually spend time with the people you love, care for your health, and enjoy your life.

To do this, you need to learn practical tools to improve your health, handle your workload, and relieve your stress.  When you do this, you will gain more energy, stamina, and aliveness, knowing  that you can be successful no matter what situation you face.  It’s time to finally stack the cards on your side, stop putting off your dreams, and fully live the life you have.

The Peak Performance Solution for Busy Businesspeople

Achieve more success with less stress

Thomas Schieffer About1.  Lifestyle Management

Manage your priorities, achieve balance, and create a life that is deeply satisfying

You will begin by getting a clear understanding of your key priorities so that you can effectively focus your time and energy and gain traction to navigate through life with confidence and precision. You will find the proper balance of time for work, family, and yourself so that you can achieve peace of mind, a solid foundation of health, and a life you enjoy.

2.  The Three Pillars of Health

Increase your energy and mental alertness with nutrition, exercise, and sleep

Next, you will improve your diet, increase your exercise, and learn to have deep and sound sleep, so that you can create a healthy foundation upon which to build the life you’ve always wanted.  As a result, you will recharge your body, unlock hidden stores of energy, and sharpen your mind to tackle whatever obstacles might come your way.

3.  Mindfulness Tools

Achieve instant stress relief and lasting mental alertness

You will learn ancient techniques to increase your mind’s ability to focus and acquire a heightened awareness so that you can have the competitive edge in all aspects of your life.  You will be able to see the opportunities that you’d normally pass up, make clear decisions with ease, and gain the tools to handle previously stressful situations in your life with confidence and speed.

4.  Shiatsu Bodywork

Receive support to release your physical stress and unlock your full potential

Shiatsu is a deep, fully-clothed massage on a floor mat in which I move your body into various positions to access pressure points and release tight muscles, move stagnant energy, and access your full range of motion physically and mentally.  Shiatsu will help you unlock the full potential of your body and mind, helping you to become mentally sharp, physically relaxed, and capable of handling any stressful situation with ease and precision.